Normally on Fridays, Laurie and I would be logging our weigh-in numbers from the Y.  However this week, our weigh-in is going to be on Saturday instead of today as it is the finale of the Get-Fit Topeka Challenge.  It's been really great to work on both of these challenges at the same time.  I am so thrilled with the progress I have made thus far.  This time of year it is particularly hard for me to get motivated to exercise.  It's cold outside, so why bother?  Well this year, I'll be ahead of the game when spring does finally get here (it's SNOWING today!) after losing 10% of my starting weight.  Who knows how much more weight I would have gained over the past two months without this tool to help to motivate me.  I'll really be ready are raring to go when I can get outside, I'll really racked up the steps then. 

 

As I mentioned last week, I had a bone marrow biospy on Tuesday, which did limit my movement substantially this week.  However, I'm pleased to say that I did manage to think ahead abit and walked extra over the weekend.  Here are my totals for last week